Virtual activities & workshops

Balance Point: Self-Care Strategies for Challenging Times

With Leaders of the Day

3 hours


10-100 people


CAD$75+ / person




Change and chaos can take a toll on us both personally and professionally. In challenging times, it is essential to strategically take good care of ourselves and our teams if we are to be successful long term.

In Balance Point: Self-Care Strategies for Challenging Times, Leaders of the Day‘s Tony Cox provides proven tools, strategies and approaches to help individuals and teams more confidently “keep their balance” amidst adversity and change. Tony has lived and worked in some of the most dynamic and changeable environments on the planet and has come to understand what is most effective and accessible for all.

Come fill your toolbox and find some calm in the centre of the storm.

Balance Point: Self-Care Strategies for Challenging Times

How It Works

  • This engaging virtual workshop has been designed as an experiential platform for helping teams reconnect while equipping them with new and tangible tools to set them up for success during challenging times.

  • Content will include: hands-on remote ice-breaker activities, world-class storytelling, and proven tips and tools for navigating uncertainty from a presenter who has worked in some of the most dynamic environments on the planet.

  • The program will also feature opportunities for fun and engaging partnered break out activities and some mindful moments for teams to catch their breath. All participants will leave with elements of a personalized self-care road map to support their next steps.

  • This program can be custom tailored to best fit your organizational goals and objectives.

Additional Materials Required

  • Zoom Video App


Leaders of the Day is a cutting-edge training organization specializing in powerful online Workshops and Trainings, fun and innovative Experiential Workshops, nature-based team building Retreats, and motivational Keynote Presentations. Their offerings are packed with storytelling, playful, active learning, meaningful connection, and transformative tools.

CEO, Tony Cox speaks animatedly about leadership, innovation, bravery, the importance of re-defining personal success. Garnered from decades of experience in the wilderness, conflict zones, and board rooms, his personal stories reflect important life lessons that resonate with audiences everywhere.

"The work of Tony Cox is indeed “transformative” as advertised! We have been using Tony for 6 years now and he has proven to be a highly skilled and impactful Trainer and has been instrumental to the overall success of our many human development, training initiatives. He is innovative, provocative, insightful, strategic and delivers his programs in a sensitive, engaging manner.....well beyond our expectations every time! Tony has the right stuff.”
Robert Deline
Executive Director, Innovative Initiatives Ontario North

Interested in Balance Point: Self-Care Strategies for Challenging Times?

Connect with Leaders of the Day to request a quote for your group.

Request A Quote

Balance Point: Self-Care Strategies for Challenging Times


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