Virtual activities & workshops
With DRŌM Practice
CAD$150+ / SESSION
Reduce stress and have fun by focusing on the breath, moving to engage the body and brain, and calm the mind while being still…all at your desk!
Using music, movement, rhythms and mindfulness, DRŌM Practice‘s Virtual Team Energizer will increase energy, productivity and motivation and bring awareness to the present moment.
A perfect add on to any meeting or schedule as a fun team activity to break up long periods of sitting or learning.
ABOUT DRŌM PRACTICE
Designed by Val Shah, DRŌM Practice is a unique combination of drumming and meditation to energize, relieve stress, bring clarity, and foster confidence. It’s a practice that combines movement and mindfulness to stimulate your body and brain, while giving you tools for being calm and present. As part of a meeting or large conference, DRŌM will quickly engage, motivate, and inspire participants.