Virtual activities & workshops
From Mindfulness to Mindlessness: How to Find Peace While Moving Through Turbulence
With Joshua Zuchter and IN Lifestyle Events
2 hours
SESSION LENGTH
minimum 5 people
GROUP SIZE
CAD$2000+ / SESSION
PRICING
LIVE FACILITATION
FORMAT
Mindfulness and mindlessness have become powerful tools for creating positive change within organizations and achieving increased productivity and results in all aspects of work and life.
Led by Executive Coach and Speaker, Joshua Zuchter, IN Lifestyle’s Mindfulness to Mindlessness will provide participants and team members with a range of tools and techniques for converting turbulent, uncertain and busy minds to more peaceful, productive and focused ones.
How It Works
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To begin, facilitator Joshua Zuchter will teach participants a method for releasing fear, anxiety, anger, and negative emotion nearly instantly.
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The group will then explore one of the most powerful and effective forms of meditation as well as other tools related to living in the present moment.
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Finally, teams will learn how to engage a peaceful and calm state of mind amidst turbulence and with anyone present.
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Groups of 5-15 Participants: Format includes live and dynamic interaction and discussion connecting aspects that peak individual interest and awareness. The goal is an engaging, personable, authentic experience through a virtual platform.
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Groups of 16+ Participants: Format is non-interactive until near the end of the event for approximately 15-20 minutes.
Additional Materials Required
- Paper and Pen
- Zoom Video App
- Quiet Space
Pricing
SAVE 10% BY BOOKING THROUGH RETREATIFY!
ABOUT JOSHUA ZUCHTER
Joshua Zuchter is a Master Specialist in understanding the human mind, behaviour, communication, and relationship dynamics and how they all work together. Described as an inspirational speaker with a dynamic and engaging presence, Joshua is a unique blend of empowerment and enlightenment and has given over 1000 keynotes, seminars, teleclasses and workshops for corporations, organizations, and associations both nationally and internationally.
