Virtual activities & workshops
With Peak Wellness
40 – 90 minutes
CAD$490+ / SESSION
Mindfulness meditation is the fastest-growing wellness activity in North America. Peak Wellness‘ Mindfulness 101 is the perfect introductory session for beginners but also caters to experts and skeptics! This corporate wellness class covers the basics of mindfulness meditation and closes with a live, guided meditation to reduce stress.
Notably, our sessions are specially designed for corporate clients. No crystals or chakras here! Just simple, humourous and informative content. We also have a background in standup comedy and know how to keep the audience engaged.
Base fee of CAD$490 for up to 100 attendees.
Custom pricing over 100 participants.
ABOUT PEAK WELLNESS
Peak Wellness develops impactful corporate wellness training that is focused on evidence-based practices proven to reduce burnout, lower stress, and increase productivity.
Peak Wellness’ expertise lies in mindfulness meditation and chair yoga and they are dedicated to creating mindful workplaces across North America.