Peak Wellness is knocking down the wall between mindfulness and the corporate world!
Founded by Kayla Kozan, a burned out young professional looking for a better way to manage the overwhelming stress, Peak Wellness develops impactful corporate wellness training that focuses on evidence-based practices proven to reduce burnout, lower stress and increase productivity.
Many people struggle to maintain a regular mindfulness practice at home, so we bring mindfulness to them – at work! Meditation helps employees reduce stress, feel more fulfilled, improve focus and enjoy their work.
Peak Wellness is the largest provider of mindfulness training across North America and one of the few companies able to deploy programming in multiple cities simultaneously.
Programs and Services
VIRTUAL WELLNESS CLASSES
We help stressed and scattered teams stay together! Our signature classes are designed specifically for companies with employees working from home.
"As the isolation and work from home measures were put in place, I really appreciated Peak Wellness adjusting the material to be more appropriate and useful during these times of higher stress and uncertainty. It was an absolute pleasure having Kayla help us and provide us with the tools to remain mindful going forward. I'd highly recommend her and Peak Wellness."
- Katie Carpenter, Asset Manager, Great West Life Realty Advisors
"When asked 'How relevant and helpful do you think it was for your job,' out of the 200 attendees, 90% of respondents responded with 'Very.' We are looking forward to having Peak at our office again to help reduce workplace stress!"